Healing foods for peace and well being. Kneading the dough and healing the dough happens in different heavenly realities. Creative cooking - recipes and what's cooking for health today. We shall laugh and be happy for what creation manifests in a positive environment - that looks on the bright side of life.

We give our healing hands and its loving energy to the food that we do intake. In the purest intention - we give to the food that we eat - we give our utmost attention to the best health of the nations. Extraordinary women do extraordinary things - and the miracle workers manifest in pure intention of the essential heart of life. The giving in the spiritual law and what it brings forth for the heart of the nations. We love you and that is why we came - the bread of the presence - reminding you that you are loved.

Friday 29 January 2016

KIWI SMOOTHIE

https://en.wikipedia.org/wiki/Kiwifruit

We are still with the Vit E, and Vit E is especially important for women after and during the menopause. Kiwi fruit were reduced today, six for 50 pence, so its a smoothie.

Did you know that Kiwi's have more Vit C than an orange? It also has Vit K that is essential for the brain assimilating Vit C. Children can be allergic to Kiwi and so be careful with the young ones. My son always loved kiwi's when he was a child, his preferred fruit.

My smoothie included the following:

Six kiwi's
1 banana
Juice of half a lemon
Small spoonful of honey
10 almonds
Half of a large cartoon of yoghurt





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