Healing foods for peace and well being. Kneading the dough and healing the dough happens in different heavenly realities. Creative cooking - recipes and what's cooking for health today. We shall laugh and be happy for what creation manifests in a positive environment - that looks on the bright side of life.

We give our healing hands and its loving energy to the food that we do intake. In the purest intention - we give to the food that we eat - we give our utmost attention to the best health of the nations. Extraordinary women do extraordinary things - and the miracle workers manifest in pure intention of the essential heart of life. The giving in the spiritual law and what it brings forth for the heart of the nations. We love you and that is why we came - the bread of the presence - reminding you that you are loved.

Saturday 14 March 2015

Leek & Sweet Potato Soup

So what's on the menu this evening - 'Leek and Sweet Potato Soup' I had a parsnip that had to be used up - so I cut that up very small and sauted in olive oil with four large leeks sliced thinly: After that added the water to the pan and let it boil then reduce to a simmer

While the leeks and parsnip was simmering my sweet potato's were in the oven - 6 small sweet potato's cooked in their jackets - when cooked - slice open and add the sweet potato flesh to the soup - add some more water if required - some black pepper - rock salt to taste - when the soup is ready - I added some coconut flakes and served the soup with some mozzarella slices on the top - delicious with a slice or wholemeal bread or Matzos

Sweet potato always reminds me of Israel when we had sweet potato around the campfire - great spiritual gatherings they do have in Israel - love to you all!

https://www.youtube.com/watch?v=Y5_qxhBBCE0

"The carotenoids that could save your life - researchers found that people who ate the most carotenoid-rich yellow - orange and red vegetables have significantly lower risk of 'heart disease' and 'cancers': The carotenoids neutralize free radicals by offering up their own electrons - this effectively stops the destructive process and helps prevent yours cells being damaged: They're also excellent for the health of your eyes - how amazing is that:

Then we have our leeks - a symbol of Wales and associated with David - although it is written that the leeks are biblical as well and can be traced back to Egypt - they have a high percentage of Vitamin K at 29% and Manganese at 13% - check out the rest! 


There is so much goodness in homemade soups - love yah 


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1 comment:

  1. ELIAKIM16 March 2016 at 08:51

    Sweet Potato for Vit A for Sjogren's

    http://lotusfeet22.blogspot.co.uk/2016/03/sjogrens-vitamin-a.html

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